Timetable
All small group classes require 24-hour advance booking via our member portal.
Small Group Strength Slots
AM SESSIONS
Morning Block (Mon/Wed/Fri)
06:00 AM — 07:00 AM | 07:30 AM — 08:30 AM
Mid-Day Block (Tue/Thu)
12:00 PM — 01:00 PM
PM SESSIONS
Evening Block (Mon-Thu)
05:30 PM — 06:30 PM | 06:45 PM — 07:45 PM
WEEKEND
Saturday Special
09:00 AM — 10:30 AM (Extended Conditioning)